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kokoronohanashiI just realised it has been a month since the last time I'd updated. Didn't feel like talking about stuffs at all... or perhaps I didn't want to do those self-analysis I usually do here.
Anyway, I'm thinking of starting something new here...Everyday, to post three positive things about my day, as suggested by Dr. M. Seligman, the creator of Positive Psychology. It's aimed for pessimists people like me to begin to look at the positive side of their lives and, who knows, become more optimists. I don't guarantee an everyday post, but I'll do my best to do it regularly!
So, let's start with today:
-I managed to do 20 minutes of meditation and I finished Relaxing Rhythms.
-I've made a career plan.
-I've eaten sata andagui, a 2000-year-recipe sweet that is awesome for cold days.
So, that's it. Simple, ordinary, but still, good things. Maybe that's a good start for me. :)
Anyway, I'm thinking of starting something new here...Everyday, to post three positive things about my day, as suggested by Dr. M. Seligman, the creator of Positive Psychology. It's aimed for pessimists people like me to begin to look at the positive side of their lives and, who knows, become more optimists. I don't guarantee an everyday post, but I'll do my best to do it regularly!
So, let's start with today:
-I managed to do 20 minutes of meditation and I finished Relaxing Rhythms.
-I've made a career plan.
-I've eaten sata andagui, a 2000-year-recipe sweet that is awesome for cold days.
So, that's it. Simple, ordinary, but still, good things. Maybe that's a good start for me. :)
